I participate in Jacob’s “Legends” fitness class, which meets at 9 a.m. each weekday. I was looking for a strength-building class, and I sure found it. Jacob really puts us through a vigorous workout, but, being a physical therapist, he makes sure we are using correct form, so as not to cause any injury. Most of us are 60+, but this program is helping strengthen those muscles that have been just a bit too idle. Love it!