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Category: Back Pain Relief

Girl with bad posture with phone Jan20th 2021

The Top 5 Ways Proper Posture can Help Alleviate Back Pain

Everyone has heard the importance of sitting or standing up straight. However, maintaining proper posture at all hours of the day is usually easier said than done, especially these days when we are all doing more sitting than usual. Many people experience back pain due to poor posture. Sitting and standing up straight allows for

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herniated discs heart of texas physical therapy Oct10th 2020

Herniated Discs Can Be a Real Pain in the Back – Are You Living with One?

Do You Know How to Identify a Herniated Disc? If you’ve been experiencing back pain, it just may be a herniated disc. A herniated disc can put extra pressure on the muscles and nerves around the spinal column.  Strange neck pains, back pains, or extremity symptoms can indicate a variety of potential problems – including

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back pain heart of texas physical therapy Sep20th 2020

Ached by Lower Back Pain? Stand up Straighter with Physical Therapy

Lower back pain is a sensation all too familiar to millions of people. This ache can hinder many aspects of your life: working, spending time with friends and family, partaking in the activities you enjoy, and even just relaxing. If lower back pain is plaguing your everyday life, it is important that you find relief as soon as you can.